Bringal ( 1 Kg )

Brinjal, also known as “Baingan” in Hindi or Eggplant in English, is a versatile vegetable with a glossy purple skin and soft, spongy flesh. Rich in fiber, antioxidants, and minerals, it supports heart health and aids digestion. Brinjal can be roasted, grilled, fried, or stuffed, making it perfect for dishes like baingan bharta, curries, and stews. Its mild, slightly sweet flavor absorbs spices beautifully, making it a favorite in many Indian kitchens.