बीन्स ( 1 Kg )

Beans, called “Beans” in Hindi, are slender, green vegetables with a tender bite and mild taste. Packed with fiber, vitamins A and C, and plant-based protein, they are great for boosting energy, supporting digestion, and maintaining overall health. Beans cook quickly and can be enjoyed stir-fried, steamed, added to curries, or mixed into fried rice and noodles. Their fresh, crisp texture and light flavor make them a versatile choice in both traditional and modern recipes.