Bitter Gourd ( 1 Kg )

Bitter Gourd, known as “Karela” in Hindi, is a green, warty-skinned vegetable famous for its distinct bitter taste and numerous health benefits. Rich in vitamin C, iron, and antioxidants, it helps regulate blood sugar, improve digestion, and boost immunity. Bitter gourd can be cooked as a stir-fry, stuffed, or added to curries. Its bold flavor pairs well with strong spices, making it a valued vegetable in traditional Indian cooking.